Meditation

Enjoy the present moment!

Any lesson form the past becomes relevant and is applied now. .... Any planning as well as working toward achieving a particular goal is done now. So you need to be aware of where you want to go, but you honor and give your fullest attention to the step that you are taking at this moment. The present moment is all you ever have. There is never a time when your life is not "this moment". 

"How" is always more important than "what". Give much more attention to the doing than to the result you want to achieve through it. As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease.